Individual Therapy for Women
Ages 18 on up
Lisa Larsen Witter, LMHC
My specialty is working with women who want to have more confidence in life.
Challenges will always happen, no matter how we live our lives! Feel like you have a solid foundation to meet whatever comes your way.
Often it’s easy to wonder, is therapy worth it? Will I really be able to level up my life in a significant way? I can confidently answer, yes!
I know there are more mental health challenges than ever before. Yet, in my little corner of the world everyone is doing better than they were last year.
We work hard to make lasting changes. I ask a lot of my clients. I also give a lot to help you through the process. We look at where to make changes, to feel tough feelings, to care for what needs love and to hold boundaries when needed.
“From our work together, I was a better person. Less reactive, I could focus on loving my family and not reacting each week to the latest behavior ” – Jacquie
Individual Therapy for Women in Ames, IA
Overall Support for Moms
We wear so many hats as moms. We will work on how to confidently wear the ones you want and let go of those you don’t. Level up your parenting, relationships with family, friends, coworkers, reduce stress, heal past trauma and wounds. Feel more connected to yourself and the world around you.
Therapy for Young Adults - College Students
College is a big transition. Get the support you need to have a good foundation now. Our work will continue to nourish you throughout your life. It is such a gift to be able to have the ability to work on yourself now. I’m delighted to be able to be a part of your path as you navigate your new world.